Details

 
 

the details

Once you arrive, we've got you covered. The retreat price includes daily breakfast, lunch and family-style dinner, made with fresh, locally-grown ingredients; all the tea, coffee and filtered water, and two yoga/breathwork + personal development sessions a day, plus your accommodation for 7 days and 6 nights at Cabutal AND a free surf lesson! Fresh tropical juices, bottled water, smoothies, alcohol, and gratuity are an additional cost.

 
 

iTINERARY

Nothing you do this week is mandatory, but picture this: 

  • Wake up to the sounds of the jungle, grab a coffee and some fruit and walk to the yoga space

  • Sweaty Vinyasa yoga practice with Ally Maz + some deep digging and self development work

  • Delicious group lunch

  • We keep the afternoons free for you to surf, beach hang, hammock nap, go for a walk, or get a massage

  • Pre dinner breathwork session to continue our deep dive into self reflection & self love

  • Hearty group dinner & cocktail hour in the garden

  • Beach bonfire and ocean swims under the stars.

 
ladyvana yoga retreats for the modern woman

fOOD

We recognize the importance of charging

your bodies- and our onsite restaurant (&

bar) does just this! Supporting local

famers and fisherman, be prepared for

a true farm-to-table experience. From

Avocado-Toast for breakfast, to Fresh Fish

Tacos for lunch, our chefs will ensure you

are fueled after all your activities. Dinner

is a combination of family style meals to

encourage sharing and passing plates, to a

three- course chefs menu, utilizing flavors

from all over the world with ingredients

local to Panama. (v, V, GF, DF)

Our Buddha Bar is fully stocked with local

micro-brews and kombucha on tap &

fresh and artistic cocktails & mocktails -

your taste buds will be dancing (and

maybe so will you!).

 
 
ladyvana yoga retreats for the modern woman

ACTIVITIES

Your retreat includes one free dry landed surf training and one in ocean surf lesson!

 
ladyvana yoga retreats for the modern woman

PAYMENT

Registration is OPEN! Learn more here!

 By signing up you are indicating that you agree to our cancellation policy